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Directions to
use :
Drink water and juice
through out the day till 6 p.m (2 liters of liquids
approximately).
You may have salads
or fruits at lunch time.
1- Dissolve 4
full tablespoons of jujuba in one liter of water or fresh
grapefruit juice
And put in
the fridge.
2- Around 6 p.m,
drink one cup of jujuba drink mix.
3- Around 8 p.m,
drink the second cup of jujube drink mix.
4- Mix half a
cup of jujube drink mix with half a cup of olive oil and
drink
before bed time, (while standing up).
Then
directly, lay down in bed for 20 minutes without moving.
5- The following
day, when you wake up drink another cup of Jujuba.
6- After 2 hours
of waking up drink the last cup of jujube drink mix.
7- Drink a cup
of fresh orange juice at lunch time. You may drink water
and
juice,and take salads and fruits until the evening.
8- Have a normal
dinner.
It is possible to add
natural honey.
We advise
repeating jujube program once every two weeks for 6 months and
then as needed.
N.B:
You may dissolve
one teaspoon of jujuba in a cup of water or fresh grapefruit
juice
And drink after
heavy meals, sweets and chocolate. |